Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds ...

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This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.

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Eating at least two servings of yogurt a week may help protect you from cancer in a particular part of the colon.

A new study tied eating at least 2 servings of yogurt per week to a lower risk of an aggressive type of colorectal cancer.

Can yogurt help combat colon cancer? Find out how Bifidobacterium in yogurt may offer protective effects against cancer.