These foods protect your gut—plus they're delicious and nutritious additions to your diet. Check out these foods that cleanse ...

Canned foods that are high in fiber and antioxidants may help reduce your risk. Legumes, pumpkin and artichoke hearts are ...

I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to eating highly processed, low-fiber meals, and their palates are accustomed to it ...

Gut cancer cases are rising in India due to lifestyle and diet. Red meat, lack of exercise, and alcohol increase the risk.

Eating yogurt for breakfast may heal bacteria in the gut and slash the risk of colon cancer, according to a new study. Colon cancer has surged in young Americans, with diagnoses in expected to ...

I ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to ...

A cancer-preventive diet doesn’t mean cutting out every indulgence, but it does involve making conscious, consistent choices ...

Blackberries' health benefits include supporting heart, brain, and digestive health. Learn more about nutrients packed into ...

Store-bought sides like coleslaw and potato salad often contain excessive amounts of mayonnaise, stabilisers, added sugars, salt and preservatives, “making them another common source of ...

It took me a really long time to even understand what was happening within my body,” Gracie Cappelle, 19, told The Post.

I don’t love it, but I ate exactly how you told me to eat, and that dress zipped right up, no side skin,” Kelly Ripa said.