Nine riders in matching kits head south in a tight paceline. Within 10 minutes the group is cruising through a sylvan New ...

Owens, a Detroit native, narrowed his choices down to two women ahead of the finale. A podcaster thinks he knows the choice.

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Further analysis showed that women were able to lower their heart risk with smaller amounts of exercise than men were. To ...

According to Rolling Stone, 1984 was the best year of pop music the world has ever seen. And there’s no doubt that it was legendary. We were blessed with the releases of Prince’s “When Doves Cry,” ...

Build muscle, improve mobility, and boost energy after 50 with this fast eight-minute morning circuit from trainer Josh York.

The 50th running of the Marine Corps Marathon wrapped up with a record performance by the women's winner, as well as a third ...

Karalene Aday tried everything to lose weight, from gastric bypass to trendy diets, but it took a special combination to help ...

The government shutdown is quickly becoming a way for President Donald Trump to exercise new command over the government. Yet ...

Exercise "snacks"—intentional short bursts of physical activity—may be an effective way of boosting the cardiorespiratory fitness of physically inactive adults, finds a synthesis of the available ...

In *** rare meeting of military leadership, Defense Secretary Pete Hegseth outlined his new standards as he says he seeks to bolster the image of the American military. What were the military ...