Nutritionists say these foods will give you the fuel you need to power through your day while also helping your body manage ...

A high-fiber diet plan rich in whole grains, fruits, legumes, nuts, seeds, and vegetables can support your heart, metabolic, ...

Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your ...

Long-distance runner Shajan Samuel inspires thousands with his viral post on fitness, emphasizing consistency over scale ...

Inflammation has become one of the biggest health concerns of our time, yet many of us unknowingly fuel this fire every ...

In TODAY.com's Expert Tip of the Day, dietitians reveal how many plant-based foods you should be eating each week — and why ...

Everyone has a drawer of mismatched singles, lonely socks whose partners vanished in the mysterious Bermuda Triangle of ...

Ultraprocessed foods can create powerful pulls similar to those of alcohol, nicotine or opioids, with worrisome consequences for our health.

After decades of studies pointing to the adverse health outcomes related to ultra-processed foods ‒ often cheap and highly addictive, containing long lists of additives, artificial flavors and ...

MIAMI GARDENS — Something happened in Monday night’s game against the New York Jets for Miami Dolphins quarterback Tua Tagovailoa that might’ve previously been cause for serious concern. In the third ...

The Detroit Lions announced on Wednesday that they are opening the 21-day evaluation window on defensive tackle Alim McNeill, allowing him to practice for the first time since tearing his ACL last ...

Diet Coke is bringing back a fan-favorite flavor out of the vault. The flavor, Retro Diet Coke Lime, was first launched in 2004 but was discontinued in 2018, according to TODAY. The flavor lived on in ...