Nutritionists say these foods will give you the fuel you need to power through your day while also helping your body manage ...

A high-fiber diet plan rich in whole grains, fruits, legumes, nuts, seeds, and vegetables can support your heart, metabolic, ...

Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

Who doesn't like to look young? We all do, right? Well, to achieve youthful glow and radiant skin, try dermatologist-backed ...

Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your ...

The ReadyWise kit includes 38 buckets with more than 5,000 freeze-dried servings designed to last 25 years, but experts say ...

Inflammation has become one of the biggest health concerns of our time, yet many of us unknowingly fuel this fire every ...

Small changes in your diet can make a big difference over time without making you feel like you are on a strict "diet." ...