There’s no need for an expensive retreat to practice meditation. Try it on your lunch break to recharge your mind and body. “Meditation is a practice to calm the brain by recentering our attention, ...

With roots in ancient traditions like fire gazing and rhythmic chanting, meditation has evolved over thousands of years into the relaxing, healthful practice we know it as today. Modern technology has ...

World Hindi Day is celebrated on January 10th to promote the language and spread awareness about its importance. The first celebration of World Hindi Day took place in 1975, when the then Prime ...

Hindi is widely spoken in India and across several neighbouring countries. It is also the third most spoken language in the world. To celebrate its significance and promote its global presence, World ...

Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...

A popular New Year's resolution is to take up meditation—specifically mindfulness meditation. This is a healthy choice. Regular mindfulness practice has been linked to many positive health benefits, ...

Beneath the tentpole triumphs lay a quieter revolution—tender, authentic mid-sized films such as Humans In The Loop, The Great Shamsuddin Family, Superboys of Malegaon and The Mehta Boys, alongside ...

Apple is hosting an Apple Watch Activity Challenge on Sunday, December 21 to honor World Meditation Day. The challenge will show up for Apple Watch owners starting on December 19. Apple first did a ...

With a mix of historical dramas to action thrillers, and comedies, Hindi films had a great year at the Indian box office. Chhaava dominated the box office by becoming the highest-grossing Bollywood ...

Many of us have downloaded mindfulness apps like Headspace or Calm, and have probably benefited from spending 10 minutes each day focusing on our breathing. But reducing stress and softening the ...