The process of taking and performing well on a swimming test in the military requires technique first, conditioning second ...

Having different chronotypes, or being more active in the morning vs. afternoon, may play an important role in preserving muscle mass and strength, and metabolic health, according to a new study.

According to Aaron Trotter, personal training operations manager at Anytime Fitness, building muscle comes down to one thing: pushing your muscles hard enough to make them adapt. “Muscle doesn’t care ...

YOU MIGHT FEEL like your six-pack potential passed you by the minute you became a father. There are too many responsibilities that come along with being a dad, from the time and energy needed to be ...

DADS, DON'T LET the term "dad bod" throw you off your goals. You've got responsibilities and a busy schedule, sure—but you can maintain (and even build) the type of physique you've hoped to achieve ...

Tyler ISD's growing archery program is giving students the chance to develop their focus and leadership skills. Fundraiser for Ford worker who heckled Trump overtakes Jonathan Ross's Greenland's only ...

“Heated Rivalry” star Hudson Williams shared the inside scoop on the workout plan that helps him grow muscle and “upkeep” his butt. “I want to keep this butt and get a bigger butt,” the Canadian actor ...

These days, longevity is the name of the health game: how are you treating your body now so that it can treat you well as you get older? Part of maximizing a long, healthy life—and making sure you can ...

EDITOR’S NOTE: A previous version of this story stated the archery program opened at 6:30 a.m. instead of 6:30 p.m. The story has been corrected. HANNIBAL (WGEM) - This New Year’s, Tri-State residents ...

One person was hospitalized after being stabbed Monday evening on Evans Street, according to the Wilmington Police Department (WPD). Fans hoping to catch Post Malone and Jelly Roll at Bank of America ...

Road crews will be out in full force and first responders will be ready to answer emergency calls as a winter storm approaches the area. The humane society said they no longer have to fear power ...

Leucovorin, a generic drug typically used with cancer patients undergoing chemotherapy, was fast-tracked for FDA approval in September 2025 for autism treatment. An elderly Las Vegas Valley woman was ...