In the latest episode of Yoga in Shorts, we learn an asana called Ardha Matsyendrasana. This seated twisting posture helps improve body posture and supports a healthy digestive system. Nurses sue NHS ...

India is a land of many waters, home to over 400 rivers that flow across the country. These rivers are grouped into several major river basins, which provide water for farming and daily life. The ...

Manama, Dec. 11 (BNA): His Highness Shaikh Khalifa bin Ali Al Khalifa, Southern Governor, attended a traditional Ardha performance and celebration organised by Zallaq residents to mark Bahrain’s ...

Winter is that time of the year when people indulge in some of the best delicacies. Decadent cakes, stuffed parathas, spicy curries and more. But, eating delicious food also comes with its drawbacks.

The Ahoi Ashtami Vrat is traditionally observed by mothers praying for the well-being of their children. However, this day also holds special significance for couples struggling to conceive. According ...

Ardha chakrasana, or half wheel pose, is a yoga pose which looks like a half crescent moon. This pose is said to have immense physical, mental and energetic benefits, since yoga is a holistic exercise ...

Master Ardha Chandrasana (Half Moon Pose), a key asana in the Light on Yoga Challenge to strengthen the body and improve balance according to Iyengar Yoga #ArdhaChandrasana #IyengarYoga #LightOnYoga ...

The traditional Qatari folk dance, Ardah, was performed at the Qatari pavilion at the Expo 2025 Osaka-Kansai, showcasing Qatar's rich culture and authentic heritage. International visitors gathered in ...

Losing weight is not easy. First, you just need to understand what the things are that are leading you towards obesity. Diet, a little exercise, and a healthy lifestyle are enough to lose weight. By ...

Ardha chakrasana, or half-wheel pose, enhances flexibility, reduces stress, and strengthens muscles. It's beneficial for those with sedentary lifestyles, targeting spinal muscles and promoting overall ...

The annual chariot festival in Patan of the rain god, Matsyendranath, has deep historical connections with the Indian state of Assam, and experts at a symposium this week in Guwahati looked at how to ...