Dr Sood highlighted that the typical Indian diet, high in carbs like rice and wheat, contributes to rapid blood sugar spikes, insulin resistance, weight gain. Traditional Indian diet is high-carb, low ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The pressure to make healthy mealtime choices can boil down to brown rice versus white rice—which one is ...

The pressure to make healthy mealtime choices can boil down to brown rice versus white rice—which one is better? And the decision can feel extremely high-stakes. But it doesn’t have to be. Rice is a ...

Brown rice contains nearly three times the fiber and higher levels of nutrients like iron and B vitamins, supporting gut health and stable blood sugar. White rice, though refined, is often enriched ...

Brown rice aids weight loss with more fibre and a lower glycaemic index, promoting fullness and stable blood sugar. White rice is easier to digest and provides quick energy. Moderation, portion ...

The White House is reportedly considering Paul Atkins, chair of the Securities and Exchange Commission (SEC), to also chair the Commodity Futures Trading Commission (CFTC) — an unprecedented move that ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Substituting white rice with white potatoes did not harm glycemic control or cardiovascular markers in adults with type 2 diabetes. Potato consumption led to improved body composition, including ...

U.S. Securities and Exchange Commission Chair Paul Atkins unveiled Thursday a new initiative designed to help President Donald Trump deliver his promise of making America "the crypto capital of the ...

View post: Hyundai’s Wild Elantra N TCR Edition Is Built For The Racetrack The Instant Pot 12 Cup Rice and Grain Cooker with Carb Reducing Technology is available exclusively on the Costco website for ...

Don Cusic. Photo Credit: Martin B. Cherry. Don Cusic. Photo Credit: Martin B. Cherry. Music historian Don Cusic chatted about his new book “Chet Atkins: Mr. Guitar (Music of the American South).” Chet ...

A masterful tribute to the man who reshaped country music—Don Cusic chronicles the life and legacy of Chet Atkins, the legendary 'Mr. Guitar. Donald Trump to make televised announcement from Oval ...