Muscle knots, known as trigger points, can cause pain in the neck, back, and shoulders — and Dr. Lacy Anderson says injections offer fast, effective relief.

Dr. Lacy Anderson explains that pain radiating from the back or neck down the arm is often caused by a pinched or irritated ...

Ever wake up with back pain and tell yourself it’s just how you slept, even though it doesn’t quite feel true? That doubt creeps in when the ache sticks around, follows you through the day, and ...

From the negative effects of alcohol to weight gain from ‘normal’ portion sizes, here are the risks women should be aware of ...

RELAXING after dinner with a Baileys over ice, laughing and chatting with her family, Sally Ann Warner had no idea the horror ...

I have been having incessant back pains for the past one year. I have taken many pain tablets and injections to no avail. Kindly let me know what else to do.Elizabeth (by SMS)Although it can be very ...

After a downhill crash and ruptured ACL, Lindsey Vonn is training for her fifth Olympics. Experts explain how she is racing ...

Microscopic tears of the muscle away from the lining of the bone causes the pain. Predisposing factors include overpronation and running on hard surfaces, and shin splints are more common in novice ...

Boca did not have the best start to the year, although it is far from being because of the results. While the defeat against Estudiantes in La Plata raised some doubts, the victories at La Bombonera ...

Rotating your hip in a circle or squatting low can reveal if the clicking is accompanied by pain, catching or locking – signs ...

Learn about subtle early signs of heart disease, including fatigue, breathlessness, and unusual pain, and when to seek ...

Joint noises are common and often misunderstood. A physiotherapist explains why they happen and what they do, and do not, ...