Add another layer of flavor to your grilled BBQ tofu with Kate Shungu's recipe. Her marinade includes a few unique ...

These delicious dishes feature frozen veggies such as peas, peppers, spinach and onions and have at least four stars in ...

The Lemongrass Tofu at Luc Lac is nothing short of a revelation, especially for those who might typically view tofu as merely a protein substitute rather than a star ingredient. This dish elevates ...

If you’re trying to eat more soy, these recipes feature edamame, tofu, tempeh and soy milk to help you reap the benefits of ...

In a kettle or medium pot, bring 6 cups water to a boil. Pour water over tofu; sprinkle 2 Tbsp. salt evenly across water. Let ...

A block of white, tasteless, gelatin-like protein isn’t likely to be at the top of anyone’s must-try list. But press it, ...

When the weather cools down, cozy lunch recipes for fall make midday meals so much better - try these 10 comforting ...

Tofu, a versatile plant-based protein, is a staple in many vegetarian diets. Not only is it a great source of protein, but it is also rich in calcium and iron. However, tofu's bland taste makes it a ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. The nutrition geek in me is on full display when I talk about soy foods — I ...

Tofu is a delicious source of plant-based protein, and its neutral taste means it pairs well with a variety of different flavors. These dinner recipes all feature tofu as a main ingredient, and they ...