Why Iron Matters for Performance Oxygen Transport and Energy Production Iron is a key component of hemoglobin and myoglobin, ...

As if the St. Louis Blues’ collapse against the rival Detroit Red Wings wasn’t bad enough, the Blues lost star center Robert ...

The competitive trail runner, who signed with OnlyFans as her athletic sponsor in March 2025, opens up in a personal essay ...

Luka Dončić is set to embark on his first full season with the Los Angeles Lakers. And he’s set to do it with a slimmed-down ...

Angel Reese made history as the first professional athlete to walk in the Victoria's Secret Fashion Show, fulfilling a long-held manifestation. The WN ...

The WNBA player joined supermodels like Bella and Gigi Hadid, and former “Angels” including Adriana Lima, in a star-studded ...

It is with profound sadness that I announce the passing of my beautiful, athletic, and loving mother, Catherine Elizabeth Popp. She left this world on September 26, 2025 at the age of 64, after an ...

HOLLAND, MI. — Sports can be a way to bring us all together, no matter our abilities. That's the mindset driving a special basketball event at Hope College that's changing lives one dribble at a time.

KALAMAZOO, Mich. — Players from the Western Michigan University women's softball team are helping lead adults and children with physical and learning disabilities. The "Beautiful Lives Project" is an ...

These over-50 champs—and a growing body of research—show what we gain by staying active later in life. Nora Langdon, 82, started powerlifting in her 60s and quickly got hooked. Over the past two ...

When it comes to building strength and muscle, the everyday athlete often faces one big question: Should I train more often with a focused muscle group split, or hit the whole body fewer times per ...