Ginger is one of the world's most popular spices but did you know it's also one of the best foods for sexual health? Come ...

A person's body odor largely depends on genetics, hormones, and hygiene, but it is also influenced by the food they consume. Studies have suggested that the body odor of men who eat a lot of garlic is ...

Senior Lecturer in Clinical Exercise Physiology, University of East London Exercise is like medicine for the heart, and just like with medication, you need the right “dose” for it to be effective. But ...

With the clocks having just gone back and darker evenings, sitting with a mug of hot cocoa becomes rather inviting. But now scientists have found it could be good for men who are not able to get out ...

With the clocks having just gone back and darker evenings, sitting with a mug of hot cocoa becomes rather inviting. But now scientists have found it could be good for men who are not able to get out ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Women benefit much more from exercise than men, reaping many more gains with considerably less work, a new study reports. With the same amount of exercise, women experience a three-fold reduction in ...

Just a few hours of exercise per week can protect the heart, with men needing more activity than women, a study found. Women benefit more from sport than men – especially when it comes to heart health ...

Discover how gratitude transforms mental & physical health, including the unexpected catch that science says makes the biggest impact. Gratitude practices boost both mental and physical health, ...

Garlic belongs to the allium family, which includes onions, shallots, chives, and even some ornamental plants. People have strong feelings about garlic; they either love it or hate it. Whether you add ...