Ginger is one of the world's most popular spices but did you know it's also one of the best foods for sexual health? Come ...

Some research suggests supplements such as berberine, curcumin, resveratrol, fish oil, and probiotics may boost your body's ...

Erodus has reformulated its men's vitality supplement with two clinically studied ingredients designed to improve absorption ...

With rising air pollution, your lung health needs all the help it can get. Here is how having adrak or ginger first thing in ...

Chukandar, or beetroot, is a winter superfood. It boosts immunity and aids digestion. Beetroot improves blood flow and keeps ...

Turmeric shots can help the body fight inflammation and boost immunity. Turmeric shots can be used daily and are generally tolerable.

Made from the bark of a cinnamon tree, the common baking spice is chock full of vitamins and minerals. It has iron, magnesium ...

As winter approaches, a potent Ayurvedic blend of fresh ginger and raw turmeric offers a natural remedy for common ailments.

This might surprise you: ginger can also play a role in balancing blood sugar and improving heart health. It enhances insulin ...

Ditch those over-the-counter medications for cold and flu! Here are some simple kadha recipes, made from kitchen staples, that can keep you fit and fine this chilly season.

The vibrant and nutrient-rich maca root , native to the high Andes of Peru, has been cherished for centuries due to its numerous health benefits and traditional uses. Heralded as a superfood, maca has ...