Bad Bunny’s fitness journey at 31 reflects total commitment and adaptability. From a Calvin Klein campaign to Super Bowl prep ...

Start TODAY members share how they stay fit for free including YouTube workouts, walking and strength training with ...

If you’ve listened to Tokischa, you know the Dominican rapper’s music is all about body and sex positivity in their rawest ...

The best heart rate monitors will track your heart rate comfortably, consistently and accurately ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

The group fitness class - one of many created by the Auckland, New Zealand-based Les Mills gym - mixes music with weights for ...

You don’t have to splurge for great sound; after testing some of the top affordable earbuds on the market, we found three that perform great for less than $100.

Hyrox, a timed fitness race that mixes running with workout stations, is selling out across Asia as young people fuel a booming wellness economy.

Welcome to New Music Friday, NPR Music's podcast dedicated to sharing the best albums out each week. We listen to dozens of new releases in advance, identify the ones we think you need to hear, and ...

If long hours of sitting are leaving you feeling stressed, sluggish, or mentally drained, a punching bag might be exactly what you need. Spending most of the day seated can quietly raise stress ...

Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. If your New Year’s resolutions err on the health and wellness side, chances are there’s a sale for that ...

Just when you thought you had all your workout gear—the perfect gym shoes, moisture-wicking shirts and shorts, a duffel bag, all your essentials—sorted, you realize there's something you still missing ...