Follow this easy Indian diabetic diet chart with balanced meals, smart food swaps and a daily plan to manage blood sugar levels naturally at home.

Apple TV’s neo-noir thriller with a sci-fi twist not revealed until the sixth episode of the first season will be back for more — and we finally know when. The streaming service announced the Sugar ...

Blood sugar management—for people with diabetes, prediabetes, or those who are watching their levels—requires constant vigilance. But spikes happen, so having doctor-approved strategies to help you ...

Eating white bread every day can cause quick spikes in blood sugar. Whole-grain bread is a better choice because it slows digestion and keeps you full longer. Look for bread with "whole" in the ...

For people with prediabetes or diabetes or those who are watching their blood sugar, the primary goal is to avoid spikes and keep blood sugar levels within a certain range. Still, this doesn’t always ...

Eating blueberries can improve heart health markers in people with type 2 diabetes. Unsweetened Greek yogurt may help improve glycemic status due to live probiotics. Oats lower fasting blood glucose ...

The series has continued to rise in the charts, moving up to No. 7 in ‘Trending’ after Episode 2 was released. DARK MOON: THE BLOOD ALTAR anime ranks high on global platforms after release Series ...