The man behind Schwarzenegger's success also had an entire training system that uses muscle building fundamentals which still ...

The Buffalo Bills defensive line took a big hit on Sunday when star defensive tackle Ed Oliver suffered an arm injury and was ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

NOEL and Liam Gallagher set the bar seriously high earlier this year when they kicked off their Oasis reunion tour. But now ...

Bodybuilding legend Flex Wheeler argued his era was more peeled and conditioned than Derek Lunsford and other Mr. Olympias.

A 12-minute, six-move dumbbell routine to firm triceps, shoulders, and biceps after 45. Light weights, smart form, real ...

Barça published a medical statement on Tuesday that seriously jeopardizes Robert Lewandowski’s participation in the highly anticipated Clásico on October 26 against Real Madrid. The Polish striker is ...

Oct. 8 (UPI) --An Australian bodybuilder broke a Guinness World Record that had stood for nearly a decade when she completed 733 pull-ups in one hour. Jade Henderson, 32, averaged more than 12 ...

When Sarnia jail employee Bernie Mockler goes to a bodybuilding show, he has support from both sides of the bars. “I come back in and all the inmates know I’ve won,” said Mockler, 62. “It’s neat to ...

A popular WWE name made an emotional announcement today on social media, and CM Punk responded. The Second City Saint teamed up with AJ Lee to battle Seth Rollins and Becky Lynch at Wrestlepalooza.

A bodybuilder who was once ordered by police not to touch men's muscles has been found dead at his home in Liverpool. Muscleman Akinwale Arobieke, also known as 'Purple Aki', was found dead at home on ...