I dreamt that I had won a prize for the best pair of legs. When I woke I thought the dream had been real and threw the bedclothes back to look at my legs!

Surtain left the Broncos' 44-24 win over Dallas just before halftime and didn't return for the second half. Also, kick ...

He's relying on a miracle cure of Botox injections in his leg to try and enable him to continue and return to the top with ...

The field of sports and exercise nutrition increasingly focuses on enhancing muscle recovery through optimized dietary strategies. Current research sheds ...

Leaks hint the next gen Xbox could outpower the PS6 with a massive AMD chip, but that extra muscle might come with a hefty ...

A 16-year study in the European Heart Journal found that sudden cardiac death (SCD) was the leading cause of death among female bodybuilding athletes. While overall mortality was half that of men, ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

Bingo. 10:30 a.m.: Exercise with Karen. Join Karen for 45 minutes of exercise designed to increase strength, range of motion ...

Families affected by a rare muscle-wasting condition may soon benefit from a new treatment with fewer side effects than ...

Magnesium side-effects hit the gut, as the mineral pulls water into intestines, a complaint raised by some. High doses can ...

“Other exercises that will help improve your lower back strength are half plank, a full plank, bridge pose, push-ups, ...

Founder calls for action on energy, strength, and wellbeing MUSCLE SHOALS, AL / ACCESS Newswire / October 14, 2025 / Joe LoGalbo, founder of Live Anabolic and creator of TestoGreens MAX, is using his ...