IFBB Pro and YouTube fitness icon Greg Doucette has made a career out of exposing fake fitness advice — and today, we’re ...

Welcome to my channel for those that don’t know me. I am a personal trainer, coach, and athlete. Currently preparing to ...

New UK research shows 1 in 5 teens have eating disorder symptoms, with higher rates in girls, gender-diverse, and low-income adolescents.

All Black Campbell Johnstone shares life with husband Ben, from bodybuilding and marriage to their Great Dane Bruce.

Jan Herdman jumped at the opportunity to be a part of The Golden Bachelor Australia. Find out why and more about her here.

It's in everything from bottles of water to packets of popcorn, but what's behind the protein boom and what does it say about ...

Ladder, the #1 strength-training app on iOS, today announced the launch of Ladder Nutrition, an integrated nutrition experience that brings training and fueling together in one app. This press release ...

Regular squats train many different muscle groups in our bodies, but it can take quite a while. However, there’s a variation that promises particularly fast results: Super Squats. But how is this ...

Pakistan's renowned dietician, RD Rizwan Ahmed Aftab, Director at National Hospital DHA, Lahore, and Founder/CEO of Activit, ...

Katy O’Brian has tackled lesbian neo-noir and gone full-throttle action, sharing the screen with Tom Cruise in “Mission: ...

After years of addiction and an eating disorder, she rebuilt her life through fitness – and became a world champion in her ...

People regularly doing extreme workouts could be at up to a 20-fold greater risk of suffering sudden death than those doing ...