If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

To eat 10,000 calories a day, you might try putting away a family-size box of Oreos, a box of packaged cakes, a pint of Ben & ...

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

You are what you eat - and nowhere is that more true than in the gut. Maintaining a healthy microbiome is critical to regulating digestion, warding off chronic disease and living longer, according to ...

A new state law creates the first legal definition of the foods, and may prompt changes in other states. By Alice Callahan Gov. Gavin Newsom of California on Wednesday signed into law a set of rules ...

Eat Clean Bro is a meal delivery service catering to fitness enthusiasts who want to build muscle through lean protein and nutritious fats. Here's my take on this health-focused meal service with its ...

Heads up, Mariners fans: You can try six new menu items at T-Mobile Park this weekend as the M’s begin their postseason battle. The first game of the American League Division Series is Saturday, and ...

Croissants, macarons, cheese, wine — Paris is foodie heaven. Watch as we share the top 10 Parisian foods that belong on every traveler’s bucket list. Trump wants to ‘end’ largest US infrastructure ...

Spooky season has arrived, which means the holidays — and the end of the year — are right on its tail. But before you start brainstorming New Year‘s resolutions, there’s still time to embrace autumn.

Visiting Chicago means having some of Chicago's amazing traditional foods. Here are our favorite traditional Chicago eats that you should have on your next visit to the Second City, whether it is ...

Iron-rich foods, paired with vitamin C and smart supplementation, can prevent iron deficiency anemia while supporting energy metabolism, brain function, and immunity across the lifespan. Balanced ...