From circuits to skipping, gardening to yoga, regular activity has powerful effects on the brain - even if you're a weekend ...

Keeping your brain sharp is key to overall health and preventing dementia. Science highlights exercise as a powerful tool. Aerobic activities boost oxygen flow and nurture brain cells, while weight ...

When it comes to brain health, some things are out of your control. Age is the biggest risk factor for developing dementia, ...

Dementia diagnoses are projected to nearly double by 2060, yet experts stress the condition is not inevitable. Professor June ...

Dementia, often mistaken for a natural part of ageing, is far more complex and widespread. While there’s no cure yet, early ...

Exercise also enhances blood circulation, which supplies oxygen and nutrients to brain cells. It improves immune defense, allowing the body to clear harmful molecules before they damage tissue.

Brain health is not just for seniors. Anyone at any age can think about their own brain health and work on strengthening it, Intermountain Health neurologists say.

WASHINGTON — It’s official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. That’s according to ...

Sitting might be a comfortable and convenient way to spend much of your day, but a new study of older adults suggests it can lead to brain shrinkage and cognitive issues, irrespective of how much ...

Dr Dale Bredesen, a neurologist who has worked in many of California’s major universities, boldly claims that Alzheimer’s disease can be reversed - Dan Tuffs Dr Dale Bredesen, a neurologist who has ...

Being able to recognize the warning signs and make lifestyle modifications are tools in empowering others to keep their brains healthy, improve memory and stave off independence longer.