Regular squats train various muscle groups in our body, but it can take quite a while. However, there’s a variation that ...

Arminia Bielefeld are once again out to cause some major upsets in the DFB-Pokal as they prepare to take on Union Berlin this ...

Weston McKennie has been sidelined by an injury that will force him to miss the USMNT friendlies against Colombia and Peru.

In his press conference, Werder Bremen head coach Horst Steffen revealed their growing list of absentees ahead of their trip ...

In his press conference, Werder Bremen head coach Horst Steffen revealed their growing list of absentees ahead of their trip ...

Ramazani went down with an ankle injury against Athletic Club last month and subsequently could only make the bench against Espanyol. He has made a five-minute and an 18-minute appearance against Real ...

Despite early optimism, Schmidt quickly found himself on the fringes of Farke’s plans. When first-choice full-backs Jayden ...

Bremen, Germany – The atmosphere is lit as Werder Bremen prepare to battle FC St. Pauli this Saturday at 15:30, fresh from their last outing against Bayern Munich where they faced the heat (and lost, ...

Many gym influencers believe eccentric contractions lead to greater muscle growth. This stems from research showing that eccentric-only training produces larger post-workout mTOR signaling responses ...

Werder Bremen will host St. Pauli at the Weserstadion on Saturday in another round of the 2025-26 Bundesliga campaign. The home side have endured a sluggish start to their season and have work to do ...

Bremen head coach Justin Bogunia is set to coach against John Glenn, a program he led for 15 seasons. The upcoming game features coaches and players on both sides who have personal connections to ...

Duchenne therapy may be evolving from slowing disease to reversing it—with RNA approaches offering the prospect of restoring function. Ongoing research will determine if these advances can deliver ...