It feels a bit like going back to the eighties, but it turns out that quite a few people are still doing this diet. So, does ...

These high-fiber soup recipes can help your body fight inflammation with nutritious ingredients like legumes, leafy greens ...

Hers reports Walmart has the cheapest prices for a 7-day weight loss meal plan, followed by Food Lion. Whole Foods is pricier ...

Here are five sustainable ways to finally lose weight – and keep it off – in the new year. The internet is full of promises: ...

In India, our skincare journey often starts from the kitchen. From haldi doodh to amla juice, we’ve always believed that true ...

A gastroenterologist highlights how a diet rich in fiber, antioxidants, and probiotics can significantly lower colon cancer ...

Learn the medical reasons behind loud stomach noises (borborygmi) and how diet, stress, and hunger influence them. Get expert ...

Sulforaphane is known for its anticancer, antioxidant, and anti-inflammatory benefits. It forms when you prepare and eat ...

The Emmy-nominated actress makes sure that dining doesn’t interfere with her husband’s notoriously extreme diet.

According to "Eat This, Not That", Dr Courtney D’Angelo, a nutrition expert and author of GoWellness, the healthiest soups ...

Sam's Club members will find plenty of frozen foods, from appetizers to desserts, available to buy in bulk for $10 or less.

From early-morning workouts to minimalist meals, I lived a full day in Cillian Murphy’s shoes. Here’s what I learned about ...