This 20-minute boxing workout focuses on high-intensity rounds and pro-style combinations. It blends cardio, footwork, and ...

At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her ...

The principle is simple: power in boxing is closely tied to mass. A significant weight advantage can turn a competitive ...

Dana White will start his Zuffa Boxing adventure on Friday night with the promotion's inaugural event. Taking place in Las Vegas, Irishman Callum Walsh (15-0, 11 KOs) takes on Mexican fighter Carlos ...

A new gym, offering a combination of kickboxing and rock climbing has opened in northwest Tucson. Kick Rocks, at 8330 N. Thornydale Road, offers cardio kickboxing classes, as well as indoor ...

SPONSORED – Chad Mueller, owner of Maryville Muay Thai, and professional fighter Tre Lewis came into the studio to showcase Muay Thai techniques and discuss its health benefits. Maryville Muay Thai ...

FARRAGUT, Tenn. (WATE) – Some East Tennesseans kicked down the door to 2026. “I’m here. It’s the first of the year, 2026. Here to get in shape. it’s a real good workout. I’m already sweating. I’ve ...

Forbes contributors publish independent expert analyses and insights. Brian Mazique has covered combat sports and video games since 2011. Andrew Tate's fighting reputation took a major hit on Saturday ...

Getting your Trinity Audio player ready... The reps are so infrequent, and happen so quickly, that Kris Abrams-Draine didn’t even realize a member of his own cornerback room strapped on a set of ...

Retired U.S. Army Special Forces Sgt. 1st Class Andy Marchal was on the books to speak to Alcoa football three weeks before the season finale. Marchal was a part of Operation Dagger, the first U.S.