Inter Milan coach Simone Inzaghi has changed the training regime to enhance his team’s sharpness amid a brutal fixture schedule. According to Gazzetta dello Sport via FCInter1908, Inzaghi aims to ...

The world is always searching for a secret fitness formula; a single exercise, activity or approach capable of overhauling your health and performance. We assume it doesn’t exist, but what if it’s ...

Italy have unveiled a new training method as their national federation keeps one eye on the future. The Italian Under-21 squad were pictured training with eye patches during a session at their base on ...

Unhealthy blood pressure levels can have significant, long-term negative effects on the body. Cardiovascular diseases, arteriosclerosis, or organ damage are possible consequences. For healthy blood ...