Today, the end of a workout might see athletes stepping into a cryotherapy chamber for a few minutes, dipping into a cold plunge or spending a quiet half hour in a sauna.

Our joints operate the same way. Cartilage, synovial fluid and connective tissue act as the body’s natural lubrication.

The cold therapy equipment market has witnessed explosive growth, attracting manufacturers ranging from established producers to opportunistic startups and even non-specialized temporary trading ...

Formed in total secrecy during the Cold War, a special US Army unit was designed for a mission no one expected to survive. Operating behind enemy lines in a Soviet invasion scenario, these soldiers ...

Systematic reviews show cold water immersion reduces soreness and boosts 24‑hr recovery. Emerging studies suggest mood, stress and sleep benefits but evidence remains limited. Start with mild temps, ...

The successful completion of cold functional testing of Xudabao Nuclear Power Plant’s unit 3 means it can move from the installation phase to the commissioning phase. (Image: CNNC) China National ...

Donald Trump gives update on "Arc de Trump" Pentagon officials sound alarm over Hegseth’s shift Massive theft ring targets Home Depot: Prosecutors Diego Pavia apologizes after 'disrespectful' post to ...

Despite having cracked 30 cases in the last three years, the Oakland Police Department’s cold case homicide detail is being dissolved as the department scrambles to deal with staff losses and budget ...

More than 70% of leg ulcers are caused by venous diseases, and their prevalence increases with age. Venous leg ulcers account for most chronic lower-limb wounds observed in primary care, underscoring ...

Svette Sauna opened at Owen Beach in 2025, with daily social and drop‑in steam sessions. Patrons alternate 180°F sauna stints with 54°F Puget Sound plunges for hot‑cold therapy. Reservations, drop‑ins ...