Body recomposition is the method you want to follow if you're looking to drop fat and gain muscle at the same time. This approach will help you get stronger and create a leaner build -- and you don't ...

Riley Hospital nurse Kevin Goode took to the stage in Chicago, showing off his weight loss progress after losing 260 pounds.

A 16-year study in the European Heart Journal found that sudden cardiac death (SCD) was the leading cause of death among female bodybuilding athletes. While overall mortality was half that of men, ...

Luka Dončić is set to embark on his first full season with the Los Angeles Lakers. And he’s set to do it with a slimmed-down ...

To eat 10,000 calories a day, you might try putting away a family-size box of Oreos, a box of packaged cakes, a pint of Ben & ...

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While Simmons eventually did not start the game, he featured as a substitute, playing four snaps and throwing for a touchdown. The SEC has since cleared Lane Kiffin and Ole Miss of any misconduct in ...

Brittany Mahomes is redefining post-pregnancy fitness, showcasing a muscular physique after giving birth. Her dedication to fitness is evident in her ...

THERE are two legendary bodybuilders in the country, Datuk Abdul Malek Mohamed Noor (better known as Malek Noor) and Sazali Samad, who brought the country international glory. Interestingly, both of ...

Zion Williamson showed up to Pelicans media day Tuesday looking notably fit and declaring he's feeling "really good." It's a familiar refrain for Pelicans fans who are now in Year 7 of waiting for ...

The hard work in the gym paid off. It appears the “Turn Down for What” rapper, Lil Jon, is taking on the bodybuilding world. On Monday, September 1, the rapper competed in the annual Muscle Beach ...