Whether you’re a mom or not, it’s likely you’ve heard of colostrum. (Thanks, TikTok.) But, in case you need a little refresher, colostrum—aka “liquid gold” in the pediatric world—is the milk produced ...

Colostrum is touted for its gut- and immune-boosting benefits. But is there research to back these claims? Find out which colostrum supplements this dietitian recommends. I dug into the research, and ...

Colostrum is the first form of milk produced by mammals, including humans and cows, immediately after giving birth. It is thicker, richer, and more nutrient-dense than regular milk because it’s ...

Colostrum isn’t some magic powder from the wellness aisle — it’s biology at its most primal. It’s the first milk mammals produce, packed with immune-priming compounds, peptides that repair the gut ...

Colostrum might not be just for babies anymore. It’s also available in pill or powder form as a nutrient-boosting supplement that’s generating buzz on social media. New mothers produce colostrum in ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Nature’s original superfood is back in the spotlight. Now, ...

Taking bovine colostrum supplements—the powdered form of the golden milky liquid that cows produce for their newborn calves—is ethically cruel and scientifically unfounded, according to a prominent ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Have your gut on your mind? Bovine Colostrum might ...

University of Oregon cheer and dance athlete Brooke Tucker has spent nearly her entire life in motion. A lifelong dancer who began lessons at... Colostrum is nature’s first source of nutrition, filled ...

Colostrum is a nutrient- and antibody-rich supplement that may offer significant health benefits. Studies show it may help boost your immune system, improve gut health, and help with signs of aging.