Matt Parrott is taking this week off. This column originally appeared in the Dec. 4, 2012, issue of the Arkansas Democrat-Gazette. There is no video demonstration this week. Most adults over the age ...

CHICAGO - Sex and exercise can trigger heart attacks in older people who don't get much of either, a new analysis finds. The risk is low, but it's a good reminder that slackers should change their ...

EAST LANSING — It looked like Michigan State was going to lose the game Thursday night, the way the Spartans were playing the final few minutes, giving up layups on one end, missing shots and turning ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

The Valley and surrounding region offer cross-country skiing opportunities at Northfield Mountain, Notchview, Stump Sprouts in Hawley, and Maple Corner Farm in Granville, providing groomed trails, ...

Nina Dobrev showed off her playful side in a breathtaking backless dress on Instagram, wowing her fans. A few days ago, she impressed everyone with a stunning sleeveless yellow dress featuring a ...

My hands were slick with sweat as I clutched the Wii controller, limbs flailing wildly as I struggled to keep up with the “Womanizer” routine on Just Dance. It was the late aughts, and I detested ...

Patients undergoing treatment for lymphoma often experience adverse side effects that can be so severe that they stop or slow treatment. But a new study shows that a virtual program focusing on diet ...

Tucking yourself in like a smothered baked potato is the newest way to get a great night’s sleep. A TikTok trend called the "potato bed" has gone viral as a comfy way of rearranging sheets and pillows ...