Despite its bad reputation, rice isn’t the enemy. Dr Vora say it’s a vital source of energy and nutrients, and cutting it out completely can harm your health.

Nuclear, natural gas, and other dispatchable sources remain critical to keeping lights on and pipelines flowing.

Patients with established cardiovascular disease follow only a few recommended diet guidelines, and those who adhere face a lower risk for non-fatal vascular events, a study finds.

While studies do show that eating too many carbs can lead to weight gain, fitness experts said that cutting them out ...

Freezing or cooling before reheating rice can increase its resistant starch, lowering its impact on post-meal blood sugar. Experts explain how it works.

Researchers at the University of Waterloo created computational models — basically, specially programmed simulations — that ...

Unfortunately, the only diets that seem to produce lasting, dramatic effects are those that people commit to for life. Evidence dating back to the 1920s, for example, showed that ketogenic diets were ...

Former six-time Classic Physique Olympia Chris Bumstead broke down his ultimate cutting guide to achieve a leaner physique.

While these non-meat alternatives are still usually better for the planet than meat, the planetary diet recommends a different protein source — legumes like beans, lentils, peas and chickpeas. York ...

I was watching my daughter play basketball when another mom slid closer. “I just have to ask,” she whispered. “Are you taking ...

Researchers found that triple-negative breast cancer cells are “addicted” to lipids, a feature tied to obesity. By studying ...

For me, H-E-B's Diet Cola Lime ultimately comes out on top, although it's very close. Picking which one you prefer is ...