A recent study finds that Indians are among the highest consumers of carbs in the world – a key factor behind why our country ...

For World Stroke Day 2025, nutritionist Aman Puri says it is important to focus on fresh, fiber-rich foods, manage sodium ...

Eating three meals per day is often viewed as the best way to maintain a healthy diet and get adequate nutrition. But how ...

This three-day plan is filled with some of my favorite recipes that highlight how easy — and flavorful — lower-sodium eating ...

While studies do show that eating too many carbs can lead to weight gain, fitness experts said that cutting them out ...

Freezing or cooling before reheating rice can increase its resistant starch, lowering its impact on post-meal blood sugar. Experts explain how it works.

A leading heart doctor has warned that looking 'shredded' on the outside doesn't guarantee good health after treating young, ...

A new Japanese study associates frequent ramen consumption with higher risks of diabetes and hypertension. But dietitians say ...

The Trump administration is delaying the release of new national dietary guidelines after the government shutdown disrupted ...

Consumers are rebelling against higher food prices by leaving more of those tasty wants on the shelf in favor of satiating needs, denting the bottom line of companies like General Mills.

Can the keto diet help fight cancer or make it worse? Dr Bhavisha Ghugare, Senior Consultant Breast Oncologist at HCG Cancer ...

Father of two Mike Denman remembers clearly the moment he realised his weight had, in his words, 'got out of hand'.