Speediance, a company specializing in connected fitness, has introduced two new products designed to enhance the experience ...

With in-game steering, crashes, and the affordable Smashometer, Smash makes indoor cycling accessible and fun for all skill ...

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

Vital Climbing Gym has opened its first location in Lower Manhattan at mixed-use development Essex Crossing. The climbing gym ...

A good way to engage all those muscles and get in a full-body workout is by investing in a home-based exercise bike. This is a fairly small piece of equipment that allows you to get a spin class ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Exercise bikes have earned their spot in fitness studios, gyms, and even the ...

they usually picture running on a treadmill or lifting weights at the gym.” Cycling stands out as an accessible alternative, whether you’re embarking on a leisurely journey on a sun-drenched ...

People who get short bursts of exercise from stair climbing or cycling are among those who benefit, international research ...

With in-game steering, crashes, and the affordable Smashometer, Smash makes indoor cycling accessible and fun for all skill ...