Former fashion model Chloe Thomas tells us about her personal battle to gain weight after years of suffering from anorexia... The post Chloe Thomas: ‘I quit diet culture to become stronger and ...

The Carolina Herrera 6-Meal Strategy isn't a complex diet; it's a refined technique for managing your body's energy and appetite with grace. By adopting a system of frequent, mindful, and ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

Supposedly, German actor Marlene Dietrich wanted to kill Adolf Hitler due to her hatred of the Nazis, and she had a plan to seduce and poison the Fuhrer.

If you can relate, you’re definitely not alone. Research shows that weight gain among women is common between the ages of 40 ...

Body recomposition is the method you want to follow if you're looking to drop fat and gain muscle at the same time. This approach will help you get stronger and create a leaner build -- and you don't ...