Eating three meals per day is often viewed as the best way to maintain a healthy diet and get adequate nutrition. But how ...

This 7-day meal plan brings together heart-healthy Mediterranean diet ingredients to reduce your blood pressure.

This three-day plan is filled with some of my favorite recipes that highlight how easy — and flavorful — lower-sodium eating ...

Enter Cheryl Hines, the beloved "Curb Your Enthusiasm" star, who shared a hilariously unexpected glimpse into her husband ...

Cheryl Hines is sharing how she keeps her marriage to Robert F. Kennedy Jr. spicy—and fermented. The Curb Your Enthusiasm ...

In TODAY.com's Expert Tip of the Day, cardiologists reveal one heart-healthy ingredient they love to use liberally for their ...

Festive seasons often bring diet myths. Nutritionist Dr Archana Batra advises against extreme dieting. She debunks myths ...

For World Stroke Day 2025, nutritionist Aman Puri says it is important to focus on fresh, fiber-rich foods, manage sodium ...

A poster on Reddit’s AITA forum admitted to being “rude” to his friend, but said they’ve tried to help countless times.

A fun, crispy protein option that kids (and grown-ups) will love. Chop pork tenderloin into bite-size pieces; marinate in ...

A 2024 study by the University of Cambridge found that fasting could help protect against dementia and Parkinson’s disease ...

During menopause, a woman's body undergoes significant hormonal and metabolic changes that affect bone density, heart health, ...