With a higher focus on beans, nuts, whole grains, and produce, you'll likely see massive benefits with the inclusion of ...

Denmark's Holger Rune says he will be changing his diet in a bid to take himself to the next level after an inconsistent ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss workouts for men. Running, burpees, jump rope, the elliptical — it can get ...

One popular bodybuilder and fitness expert detailed a high-protein breakfast, late-night snack weight loss method that sounds ...

Father of two Mike Denman remembers clearly the moment he realised his weight had, in his words, 'got out of hand'.

Danish researchers suggest that food processing itself harms men's metabolic and reproductive health, prompting calls to revise nutritional guidelines.

A British vegan supplement promising thicker, healthier hair is drawing attention online – but does the science behind its 14 ...

Communities across the Corn Belt are confronting a rise in cancers among young adults — and few clear explanations.

Most of the validation we get from men tends to center on looks—your outfit, your body, your face. While these compliments ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

Supposedly, German actor Marlene Dietrich wanted to kill Adolf Hitler due to her hatred of the Nazis, and she had a plan to seduce and poison the Fuhrer.