From an evolutionary standpoint, stress hormones like cortisol and adrenaline are released into the blood to help us escape ...

In TODAY.com's Expert Tip of the Day, cardiologists reveal their favorite fruit that's nutrient-dense and comes with tons of benefits for heart health.

Nutrients such as vitamin C, E, flavonoids etc. fight oxidative stress and support healthy brain ageing. The food sources can ...

DINNERTIME can be a battle of wills for lots of families. But for parents of autistic children, it can be much more ...

From fish DNA injections to LED helmets, our writer tests the latest hair-loss treatments in search of thicker hair and ...

The bodybuilder's one-day stint at 7-Eleven isn't an endorsement of convenience store dining, but a profound demonstration of ...

Are any of these extreme diets safe or healthy? Sometimes, for some people, under some circumstances. They can also be risky.

A new study has shown that eating more fruits and vegetables can help lower blood pressure and improve both heart and kidney ...

A helpful rule of thumb might be to find your largest cup of water and down it before you leave home and as soon as you ...

She is an anti-expert expert, the doctor who believes doctors make people sicker. Her biography is typical of the leaders ...

Figs offer fibre, potassium, and natural sugars for digestion and energy, while pumpkin seeds provide protein, healthy fats, ...

Cholesterol isn't always the villain it's made out to be. In a country where even young adults face heart risk, Dr Ravi Malik ...