Drinking green tea may make you poop due to its caffeine content, and by increasing hydration and decreasing stress. Learn ...
In a sweeping genetic study published on January 20 in Gut, researchers analyzed DNA and health data from more than a quarter-million people. They traced the genetic roots of how often people go to ...
Your poop reveals key clues about your health — here are a few red flags to keep an eye on.
A new study found that your genes can determine the impact of thiamine on your gut. Foods like black beans, pork and cereal ...
The internet is raving over this so-called “Chinese longevity hack.” ...
Boost digestive health with fibre-rich foods like whole grains, fruits, vegetables, seeds, and legumes to prevent bloating, ...
Foods naturally rich in probiotics, such as kombucha and kefir, host helpful bacteria that help improve gut health and the ...