Eating three meals per day is often viewed as the best way to maintain a healthy diet and get adequate nutrition. But how ...

Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

Bollywood icon Shah Rukh Khan revealed his surprisingly simple diet, favoring two meals a day consisting of sprouts, grilled ...

Who doesn't like to look young? We all do, right? Well, to achieve youthful glow and radiant skin, try dermatologist-backed ...

If you're looking for a way to boost your vitamin and protein intake, beans are an excellent choice. Here are some varieties and recipes to consider.

Jennifer Aniston's protein-packed breakfast hack, involving whisking egg whites into oatmeal for a fluffy texture, is gaining ...

Believe it or not, Americans eat far more ultra-processed foods than we thought, often through this traditional lunchtime ...

An old interview of Shah Rukh Khan with RJ Devanggana has resurfaced, revealing the actor’s simple food habits. Despite his ...

“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...

IT’S the second deadliest cancer in the UK, claiming the lives of more than 16,000 every year. And doctors are worried, as ...

"This is something that could be delicious." New report reveals simple diet that could prevent 40,000 early deaths a day: ...

While studies do show that eating too many carbs can lead to weight gain, fitness experts said that cutting them out ...