“Packed with fresh ginger, juicy pomegranates and creamy coconut milk, this refreshing pomegranate smoothie boasts vitamin C ...

A new trial suggests that adopting a Mediterranean diet could significantly alleviate the symptoms of irritable bowel ...

The versatility of noodles makes them a last-minute dinner champion. This pantry staple can be dressed up with a wide variety of flavours to create a quick and satisfying meal. I’ve leaned into the ...

Guava is rich in nutrients and anti-oxidants, yet it can cause bloating, IBS flare-ups, or skin rashes in sensitive people.

Long hailed for its medicinal, therapeutic, and culinary benefits, ginger is a true wonder spice with many therapeutic ...

Overusing Fats and Oils Cooking with too much fat is a sneaky culprit behind many IBS flare-ups. When you pour extra oil into ...

IT’S the second deadliest cancer in the UK, claiming the lives of more than 16,000 every year. And doctors are worried, as ...

If you are wondering how eating bananas first thing in the morning benefits your body, here's a simple guide to help you ...

Sausages are enjoyed all over the world. It’s an inexpensive but flavor-packed cut of meat used in a lot of home-cooked meals, which is why it has an uncanny ability to make any dish more comforting.

Recipe for Disaster is Slate’s column about what recipes get wrong—and how to fix them. If you’ve noticed a recipe annoyance, absurdity, or outright lie, file your complaint here and we will ...