Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're ...

Start your day with one of these popular breakfast recipes, with at least 15 grams of protein per serving to help keep you ...

Jennifer Aniston's protein-packed breakfast hack, involving whisking egg whites into oatmeal for a fluffy texture, is gaining ...

These gut-healthy breakfast recipes have at least 15 grams of protein in every serving, and take no more than 10 minutes to ...

To lose weight and feel great after age 50, we need to eat plenty of protein. There's even a Duke University study that found ...

Ascent’s plain Iced Coffee protein powder is pleasant enough to drink with its coffee-forward flavor and smooth, sippable ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Consumer Reports expressed concern about high levels of lead in some two dozen protein powders, but only with repeated high exposure. Here's what to know before you make your next grocery run.

Consumer Reports’ latest tests reveal which blenders can crush and purée your favorite fruits and veggies into a delicious ...

Some protein powders and shakes contain unsafe levels of lead, according to a Consumer Reports investigation. In the report, published Tuesday, Consumer Reports analyzed 23 protein powders and shakes ...

There might be whey more in your protein shake than you bargained for. A new Consumer Reports investigation found that many popular protein supplements are contaminated with “troubling levels of toxic ...