In 2025, protein isn’t just a macronutrient — it’s a marketing language that now defines how Americans shop, snack, and eat ...

B eing healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're ...

Start your day with one of these popular breakfast recipes, with at least 15 grams of protein per serving to help keep you ...

These gut-healthy breakfast recipes have at least 15 grams of protein in every serving, and take no more than 10 minutes to ...

To lose weight and feel great after age 50, we need to eat plenty of protein. There's even a Duke University study that found ...

Bored of your daily protein shake recipe? Experts recommend under-the-radar ingredients and alternative protein sources to ...

Ascent’s plain Iced Coffee protein powder is pleasant enough to drink with its coffee-forward flavor and smooth, sippable ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Consumer Reports expressed concern about high levels of lead in some two dozen protein powders, but only with repeated high exposure. Here's what to know before you make your next grocery run.

Consumer Reports’ latest tests reveal which blenders can crush and purée your favorite fruits and veggies into a delicious ...

Americans are obsessed with protein. What once was more of a niche interest has gone thoroughly mainstream. Just check your local grocery store - beef jerky, protein-boosted milk and yogurts, even ...