Content creator Sandipta shares her diet and beauty secrets for a radiant glow – here's how you too can fuel your skin with the good stuff from within.

While genes play a role, lifestyle choices hold immense power. Knowing your family history empowers you to take control. Experts advise healthy eating, regular exercise, and quitting smoking. Regular ...

Cucumbers are a refreshing, low-calorie food loaded with nutrients, antioxidants, and beneficial plant compounds that help lower blood sugar, prevent constipation, and aid in weight management.