Content creator Sandipta shares her diet and beauty secrets for a radiant glow – here's how you too can fuel your skin with the good stuff from within.

While genes play a role, lifestyle choices hold immense power. Knowing your family history empowers you to take control. Experts advise healthy eating, regular exercise, and quitting smoking. Regular ...

Cucumbers are a refreshing, low-calorie food loaded with nutrients, antioxidants, and beneficial plant compounds that help lower blood sugar, prevent constipation, and aid in weight management.

Fatigued skin usually appears dull, dry and rough. Other signs may include dark under-eye circles, pores that appear larger, ...

The Kerala Health Department has warned that a large portion of the food consumed by the public in the state\u00A0is ...

From constant screen exposure to everyday stress and poor eating habits, modern life is taking a quiet toll on our skin.

A new scientific statement by the American Heart Association explains the importance of keeping to a regular eating, sleeping ...

A recent study finds that Indians are among the highest consumers of carbs in the world – a key factor behind why our country ...

Early morning light can support your health and sleep cycle by helping the body’s internal clock sync with the outside world, ...

Earlier this week, RFK Jr.'s wife, Cheryl Hines, revealed that her husband is only eating meat and fermented vegetables - and ...

Almonds are rich in protein, fiber, healthy fats, and magnesium. Whether they're raw, roasted, or soaked, they’re healthy, ...

As diet and wellness become increasingly politicized, one of the most recognizable grocery brands navigates the debate.