Manage stress and anxiety: Use lavender, chamomile, bergamot, other essential oils for quick relief
In today’s fast-paced world, stress and anxiety are common, but they don’t have to control your life. Essential oils, with ...
lifestyle News, Live Updates Today November 10, 2024: Dementia risk factors you can control: Essential lifestyle changes for a healthier brain
Know these surprising lifestyle changes that can make a difference to your brain health. Read the full story here Taylor ...
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Rapid aging and 8 essential strategies to combat it at ages 44 and 60
As individuals reach pivotal ages such as 44 and 60, the topic of aging often becomes a focal point of concern. A recent study from Stanford Medicine ...