New research shows that 30-second bursts of intense cardio can reduce panic symptoms by teaching your nervous system that ...

America faces a serious housing shortage, one that Moody’s estimates would take more than 2 million new homes to resolve. But ...

Objectives To develop a sustainable and accessible educational programme on biopsychosocial female-specific topics, for young female athletes in organised sport, their parents and coaches for future ...

The Nasdaq and S&P 500 may remain flat in 2026 unless mega-cap 'Trillionaires' regain momentum. Read more about the market here.

In our recent review,1 we applied an evolutionary perspective to explore why exercise may never be effective medicine in practice, and we appreciate the questions raised by Zagury and Braga in support ...

Objectives To compare the effectiveness of different exercise interventions in improving sleep quality and alleviating insomnia severity among patients with insomnia. Design Our study design was a ...

Economists are viewing the delayed November consumer price index report with a dose of skepticism. The Bureau of Labor Statistics reported that the annual headline inflation rate and core CPI rate for ...

Numerology, the spiritual study of the vibrational energy of numbers, helps us understand which digits resonate with us. By applying numerological calculations to our home address, phone number, life ...

As strength-training after the age of 50 has been steadily rising in popularity in recent years, love for traditional cardiovascular or aerobic exercise has been on the decline. Still, making this ...

The organization’s ‘Iceberg Index’ is designed to track the different types of AI agents now doing work once conducted by people. MIT has started taking a count of AI agents around the world to get a ...

Source: Peter Murtagh / Used with permission Our environment shapes our psychological well-being. This fact is often overshadowed by a focus on diagnosis, therapy, and medication. But maybe some of ...

At today's online summit hosted by RedmondMag, titled "Cloud Control: Securing Access and Identity in the Microsoft SaaS Stack," longtime Microsoft MVP and technology author Brien Posey focused on how ...