You don’t need any of this stuff to lose weight. But boy, does it help. Here’s what worked for me, and how it could work for ...

Although it can happen to anyone, it's particularly prevalent among students.

Which jump rope is best? When it comes to choosing the best jump rope, there are many things to consider. Jump ropes come in ...

Google Health's 5.02 update restores two features that went missing in the redesign, and adds a handful of genuinely useful improvements.The Latest Tech News, Delivered to Your Inbox ...

Google Health 5.02 restores several Fitbit features, but iOS users still wait for key fixes, including dashboard reordering and nap tracking.

Google shares all the latest changes and fixes arriving in Google Health 5.02, heading out now for both iOS and Android.

A viral social media chart claims drinking water at specific times can detox your body, burn fat, prevent cancer and even reduce the risk of heart attacks. But are these claims backed by science? An ...

Isabella Anderberg, a psychologist researching digital dieting behavior at Flinders University in Adelaide, Australia, said calorie tracking can reinforce behaviors associated with body dysmorphia ...

Learn how to choose the best protein powder for weight gain for beginners. Compare whey, mass gainers with practical tips.

The Fitbit Air wristband and the Oura smart ring are both excellent screen-free fitness trackers. I compare specs, features, ...

When Google first unveiled the new Health app, the Today page might’ve been the most controversial change. It crams a few ...

Updates for the Google Health app are coming thick and fast. With version 5.02 for Android and iOS, Google is making further improvements in many areas.