A mental health expert suggests bosses to prioritise people over profit for a thriving work environment, to reduce burnout among employees.

Combat high-pressure burnout with 5-minute mindfulness tools, backed by neuroscience. Discover quick desk detox techniques to ...

Moorehead, who said a lot of her clients use AI tools for co-parenting, said a common prompt is asking for scheduling help.

Does diet have a greater impact on weight loss than exercise? Here's understanding calorie quality and holistic health when ...

Managers and supervisors can reaffirm the importance and value of an employee’s work, particularly during times of stress, ...

We're taught to chase optimization — better sleep, better habits, better data. But the real advantage for entrepreneurs isn't ...

A new book offers science-based strategies to help you find more love, enjoyment, satisfaction, and meaning in work and life.

After a marathon injury, Ava Erickson learned why rest and flexibility matter more than the “no days off” mentality Here’s ...

Packed schedules, social media pressure, and academic stress can overwhelm teens. Therapy can equip them with tools to prepare for life’s challenges.

Constant change fuels burnout at work. Understanding how curiosity and the brain’s chemistry interact can help people adapt without losing energy or motivation.

“Burnout is considered to have three dimensions: Exhaustion or depleted energy, feelings of detachment or cynicism towards ...

What can you do to reduce burnout in your own life, and in your organization? The World Health Organization defined burnout ...