How to close your rings on rest days, view maps on your watch while you run, and get accurate data on the treadmill—and more.

We have developed and piloted the design, usability, safety, and feasibility of a gaming-based cognitive-motor (CogXergaming) tele-exercise protocol in prefrail older adults. Objective: This pilot ...

The one hour offers more than the typical exercise for inmates. It’s a chance to gain back the self-worth that was lost when they entered into a new way of life.