Exercise app Strava has deleted millions of user logs after a cheating scandal was uncovered, enabling users to rank higher ...

Most people underestimate treadmill walking. These 7 workouts improve heart health after 40 without running or joint strain.

These affordable treadmills skip luxury bells and whistles but deliver reliable performance for walking, jogging, and everyday training—without blowing your budget.

The Speediance Gym Monster 2 is a well-designed, technically advanced home gym for anyone who wants to train seriously and regularly. It replaces traditional weights, saves a huge amount of space, and ...

We tested insulated vests from Patagonia, On, Brooks, and more to find the best running vest to help you stay warm during cold-weather workouts.

“A StairMaster is a rotating set of stairs that mimics continuous stair climbing, whereas the treadmill is a circular belt ...

If you follow these tips, you might find yourself looking forward to your indoor treadmill runs rather than dreading them.

Strongway Gym Supplies has launched sales of Smith machine home gym units through its online platform. The equipment combines guided barbell systems with multi-station attachments, now available for ...

Most runners are aware of the fact – if only grudgingly – that strength training is a vital component of a well-rounded training plan. As running coach Britany Williams says, no matter your speed, ...