One type of cognitive training appears to reduce the risk of dementia 20 years later. Even a modest amount of mental exercise ...
Controversial study claims this simple brain exercise can cut dementia risk by 25% - Further research is still needed to ...
Harvard scientists find that exercise variety is good but not too much and only certain types. Take the findings with a grain ...
You might want to consider mixing up the different types of exercise you do throughout the week: a new study has found a ...
During the study, participants tracked and reported how much time they spent exercising each week. They categorized the workouts, recording time spent walking, jogging, biking, rowing, playing racket ...
Researchers used data from a five-decade long study.
Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...
In A Nutshell Brazilian researchers tested 72 panic disorder patients in a head-to-head trial: high-intensity sprint ...
Here’s what a neurologist had to say about a recent study.
Researchers say exercise may be just as beneficial as medication, but caution that more studies are needed ...
A simple brain-training exercise could reduce people's risk of developing dementia by 25 percent, a study said Monday, but ...